What to expect?

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We have so many judgements and expectations of our bodies that hinder our progress. Combining Coaching, where we focus on goal setting, unlocking setbacks and clarifying commitments with Mindful Excercise will boost your performance and motivation.

 

Included: 1 Conscious Personal Training + 1 Evolve Coaching Session (You can book the sessions separately, but they need to be on the same week)

Cancellation Policy

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To cancel or reschedule, please contact me 24 hours in advance